Electronics

Low Road position places the computer in front of the bar and nearly flush with the top of the bar, making for an easy to read display whether you are on the hoods or in the drops. - Sub-20 gram computer mount - Compatible with computers with 1/4 turn twist lock interface and 31.8mm bar surface - Single Torx T25 fixing bolt

Our patented ANGi sensor calls for help when you can’t. In fact, it’s the first device to protect you before, during, and after a crash. It does this through a pairing with our Specialized Ride App for iOS or Android devices. And if it detects a crash, it commences a countdown that, if you’re ok, you can stop and keep riding. If, however, ANGi determines that you’re in need of help, it’ll send an alert to your selected contacts with your last known GPS coordinates and a message that you’re in need of help. What about if you’re out of service coverage? ANGi has a plan for that. Just set your estimated ride time before you head out when you know that your ride will take you out of range. All you need is an active data signal when you start your session. And if you haven’t completed your ride within that time frame, ANGi will send a notification to your contacts with your last uploaded location. - ANGi is a ride tracker, crash detector, and safety beacon. - Includes a one-year subscription to Specialized Ride Premium app. - Detects and reports potentially dangerous helmet impacts to the Specialized Ride app, which notifies your emergency contacts and sends them your most recent GPS coordinates. - Additional premium features include start ride notifications and ride-time alerts. - Attaches to Specialized ANGi-ready helmets. - Approximate six months' battery life on a 2032 coin cell battery. - Weight: 10 grams w/ battery - Two-year sensor warranty

Whether you're looking to take your training to the next level or you simply want a better way to measure energy expenditure, a power meter is your best bet. And the Power Cranks Ultegra Upgrade Kit are no exception. With our lightweight power sensors on a Shimano Ultegra crankarm, it's the perfect way to enter the power meter game. The development of Power Cranks began with our Human Performance Team looking at riders in realistic scenarios on the bike. Historically, power meters have been validated by two different methods—one is by measuring the produced torque by applying a static, linear load to a crankarm or chainring, while the second uses a power generating motor to pedal the bike. Well, cycling is neither static nor linear, and humans apply power much differently than a machine. So, we found that neither of these methods answers the 'real-world' accuracy question. To get the best test for accuracy, in all types of riding scenarios, we built our own cycling treadmill, the WinMill, to measure power output to a known truth. This new benchmark lets us evaluate accuracy under all riding conditions—seated versus standing, various power and cadence levels, different weights, and a myriad of gear. This data acquisition process is our gold-standard for testing power meters, and through our testing and external validation from the Locomotion Lab in Boulder, Colorado, Power Cranks have been proven to have the highest accuracy in real-world scenarios (+/- 1.5%). The Power Cranks are also easy to live with, with class-leading temperature compensation firmware and waterproof enclosures. Calibration is only required during seasonal-type fluctuations in temperature, and the included wrench makes battery swaps a breeze. - +/- 1.5% real-world accuracy tested on the WinMill and validated by the Locomotion Lab in Boulder, CO. - Works with ANT+ and Bluetooth® devices. - Easy set-up and diagnostics with the Specialized Power app. (iOS and Android versions available). - Shimano 8000 generation Ultegra left-side power measurement. - Right crankarm and spider NOT included. - Available in 170-175mm crankarm lengths.

Kit containing all replaceable items for the Specialized power meter pod. - White silicone O-ring. - Two M3x5 stainless steel screws.

The Speedzone II gets right down to business—no frills, just the facts. Want to know how fast or far you’re going or how long it’s taken you to get there? This compact little unit will spell it out in large, easy-to-read digits. With a display unencumbered by extraneous info, you can see at a glance the basics of your ride. And to keep things simple, the unit also includes auto-wake and auto-timer, so you don’t even need to push the button when you stop or start your ride. - Designed for a super-fast and easy set-up. - Modern quarter-turn mount looks fast on every cockpit. - Speed and time of day fields are always on. - Scroll through distance, timer, average speed, and maximum speed. - Auto-wake and auto-timer: no need to push a button to start/stop the computer. - Odometer function included. - Average speed comparator and low-battery indicator. - Small in size, but it has large digits for easy viewing. - Updated tire library covers nearly all popular tires sizes. - Improved thread-on spoke magnet is stronger and easier to use.

The new Turbo Connect Display (TCD) is the best way to view data on your Turbo. It not only displays basic ride metrics (speed, cadence, power, battery level, and time), but it also lets you toggle between modes. Its design, meanwhile, is rugged and clean, and it has multiple mounting options for either road or mountain setups. As for the latest version of the Mission Control App, you’ll find that it now has more features and is even more intuitive to use. It lets you custom-tune nearly every aspect of the bike with ease, monitor your power usage, control your range, perform basic system diagnoses, and record/upload rides. - Monochrome LCD display (black/white). - Screen Size: Height (40mm), Width (35mm), Diagonal (52mm), Display (2 inches) - ANT+ & Bluetooth modules for easy communication. - Sits centrally on the handlebars at the stem and has either a twist-lock or an optional theft-resistant lock. - Twist-lock can be turned on the handlebars, while the display also fits others popular mount options. - Protection standard IPX7 (suitable for splashes, rain, or snow).

Sigma's replacement spoke magnet fits standard spokes and works with Sigma speed sensors.

SRAM eTap batteries are literally a snap to remove and charge. Just flip the tool-free battery latch up and slide the battery up and out of the derailleur. Then snap the battery into the USB powered charger and connect the charger to any USB power source or A/C USB adaptor. A full charge takes just 45 minutes to complete. - Finish: Black - Compatibility: SRAM RED eTap

SRAM eTap Battery is the power source for the eTap system. The same power unit is interchangeable between front and rear derailleurs. - Up to 1000 kilometers of riding per charge - Weight: 24g - Finish: Black - Compatibility: SRAM RED eTap

The Kinetic inRide HR Strap uses Bluetooth Smart communication to wirelessly pair with the Kinetic inRide App—providing you with heart rate data so you can train more effectively. The strap will also work with other 3rd party apps using Bluetooth Smart for device pairing. - Compatible with iPhone 4s, 5 series, iPhone 6 and iPad 3, 4, Mini and the iPod Touch 5th generation (The Kinetic inRide App is not iPad specific)

Monitor your speed as you ride with this easy-to-install wireless sensor. With no magnets or other exposed parts to line up, this sensor is easy to install, maintain and move between bikes. The speed sensor 2 attaches to the hub of either wheel. You can set up wheel size in our Garmin Connect online community or self-calibrate with an Edge cycling computer or compatible Garmin device. Once set up, you’ll get accurate speed and distance at all times — even without a head unit. ANT+ connectivity and BLUETOOTH Low Energy technology let you sync to Garmin Connect and other training apps, compatible devices and fitness equipment for better data when you ride indoors and outdoors.

Monitor your speed and cadence as you ride with these easy-to-install wireless sensors. With no magnets or other exposed parts to line up, these sensors are easy to install, maintain and move between bikes. The speed sensor 2 attaches to the hub of either wheel and self-calibrates with your Edge cycling computer or compatible Garmin device to give you accurate speed and distance at all times — even without a head unit. The cadence sensor 2 fastens to any size crank arm and measures pedal strokes per minute so you can get the most out of your training. Send live speed, distance and cadence data to compatible training apps or displays by using ANT+ connectivity and BLUETOOTH Low Energy technology. With both of these sensors on your bike, you can work to improve your personal best or see where you stand against the pros.

Complete 2 tasks with 1 cable using Garmin's charging/data cradle. Connect the cable to your computer's USB port to recharge your Edge 20 and 25 and to transfer data to and from your computer. This cable also pairs with an optional AC adapter (sold separately).

Complete 2 tasks with 1 cable using Garmin's charging/data clip. Connect the cable to your computer's USB port to recharge your compatible device and to transfer data to and from your computer. This cable also pairs with an optional AC adapter (sold separately).

Make every ride count with Edge 130 Plus. Never stop cycling with this compact GPS bike computer. Whether you ride to explore new trails or to save the planet in your daily commute, go with Edge 130 Plus. - No more excuses. Wirelessly sync workouts right to your Edge device. - Are we there yet? The ClimbPro feature helps you gauge your effort on a hilly route. - Know where to go. Thanks to easy-to-follow navigation with turn prompts. - Extra awareness and incident detection. Peace of mind for you and your fans back home. - Stay in touch while you’re on your bike with a variety of connected features. - Get more from every charge — up to 12 hours of battery life in GPS mode. In the box: - Edge 130 Plus - Standard Mount - USB cable - Tether - Documentation

Protect your Garmin Edge 510 with a form-fitting, silicone case and keep your mind at ease. Choose from a variety of cool colors to match your personal style.

Performance GPS Cycling Computer with Mapping - Dynamic performance monitoring provides insights on your VO2 max, recovery, training load focus, heat and altitude acclimation, nutrition, hydration and more - Cycling safety features include new bike alarm, group messaging and tracking, incident detection and compatibility with Varia rearview radar and lights so you can see and be seen - Includes routable Garmin Cycle Map with popularity routing — which helps you ride like a local — plus off-course recalculation and back to start; mountain biking model has integrated Trailforks data, including trail difficulty ratings - Customize with free apps, widgets and data fields from the Connect iQ Store - MTB dynamics track jump count, jump distance and hang time as well as Grit, a measure of the ride’s difficulty, and Flow, which tracks the smoothness of your descent so you have a score to beat next time - Battery life: up to 20 hours with GPS; extendable up to 40 hours with the optional Garmin Charge power pack or in battery save mode Who cares that the Edge 530 cycling computer offers dynamic performance monitoring and insights to help you improve? You do. So, whether you’re a podium finisher, Kona qualifier, gravel grinder, straight-shaven, urban pedaler, dirt ball or somewhere in between, Edge 530 is ready to roll as your new riding partner.

Performance GPS Cycling Computer with Mapping - Dynamic performance monitoring provides insights on your VO2 max, recovery, training load focus, heat and altitude acclimation, nutrition, hydration and more - Cycling safety features include new bike alarm, group messaging and tracking, incident detection and compatibility with Varia rearview radar and lights so you can see and be seen - Includes routable Garmin Cycle Map with popularity routing — which helps you ride like a local — plus off-course recalculation and back to start; mountain biking model has integrated Trailforks data, including trail difficulty ratings - Customize with free apps, widgets and data fields from the Connect iQ Store - MTB dynamics track jump count, jump distance and hang time as well as Grit, a measure of the ride’s difficulty, and Flow, which tracks the smoothness of your descent so you have a score to beat next time - Battery life: up to 20 hours with GPS; extendable up to 40 hours with the optional Garmin Charge power pack or in battery save mode Who cares that the Edge 530 cycling computer offers dynamic performance monitoring and insights to help you improve? You do. So, whether you’re a podium finisher, Kona qualifier, gravel grinder, straight-shaven, urban pedaler, dirt ball or somewhere in between, Edge 530 is ready to roll as your new riding partner. In The Box Device Only - Edge 530 - Standard mount - Flush out-front mount - Tether - USB cable - Documentation Sensor Bundle - Edge 530 - Standard mount - Flush out-front mount - Speed sensor - Cadence sensor - Heart rate monitor - Tether - USB cable - Documentation

Performance GPS Cycling Computer with Mapping and Touchscreen - Dynamic performance monitoring provides insights on your VO2 max, recovery, training load focus, heat and altitude acclimation, nutrition, hydration and more - Cycling safety features include new bike alarm, group messaging and tracking, incident detection and compatibility with Varia rearview radar and lights so you can see and be seen - Includes routable Garmin Cycle Map with popularity routing — which helps you ride like a local — plus on-device route creation, off-course recalculation and back to start; mountain biking model has integrated Trailforks data, including trail difficulty ratings - Customize with free apps, widgets and data fields from the Connect iQ Store - MTB dynamics track jump count, jump distance and hang time as well as Grit, a measure of the ride’s difficulty, and Flow, which tracks the smoothness of your descent so you have a score to beat next time - Battery life: up to 20 hours with GPS; extendable up to 40 hours with the Garmin Charge power pack or in battery save mode Who cares that the Edge 830 touchscreen cycling computer offers dynamic performance monitoring and insights to help you improve? You do. So, whether you’re a podium finisher, Kona qualifier, gravel grinder, straight-shaven, urban pedaler, dirt ball or somewhere in between, Edge 830 is ready to roll as your new riding partner. In The Box - Edge 830 - Flush out-front mount - Standard mount - Tether - USB cable - Documentation

Be ready for any terrain with this Garmin Edge mountain bike mount designed specifically for bikes with short stems. It’s ideal for off-road riding when you may not want your Edge bike computer mounted in front of your handlebar.

You’re an athlete, and this is your watch. The Forerunner 945 running watch lets you sync with premium music services to put your songs on your wrist when paired with a compatible smartphone (may require premium subscription). It also offers our most advanced physiological features, including training load balance and more. Also enjoy the convenience of quick, contactless payments solution (available for supported cards from participating banks) from the wrist with Garmin Pay. With full-color, onboard maps to guide you on your run, you’ll never get lost during a workout. Wherever you go, built-in safety and tracking features — such as incident detection (during select activities), which sends you send your real-time location to emergency contacts through your paired compatible smartphone. Take Your Music on the Go Take your favorite music with you when you’re on the run. Sync your carefully crafted playlists from select premium music streaming services such as Deezer, Spotify and more for ad-free listening. You can store up to 1,000 songs right on your watch and transfer music from your own computer library as well. Then queue up your favorite playlist for easy listening through headphones enabled with BLUETOOTH technology. Maximize Performance Forerunner 945 monitors your performance and even offers personalized insight, so you can train smarter, not harder. The smartwatch tracks your VO2 max and adjusts the value based on heat and altitude. Training status evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximize the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. And — new for Forerunner 945 — training load focus sorts your recent training history into different categories based on activity structure and intensity. An Easier Way to Pay The Forerunner 945 GPS smartwatch features Garmin Pay, which lets you pay for purchases with your watch. Use it just about anywhere you can tap your card to pay. Now you can leave your wallet behind without missing out on that post-run caffè latte. Just tap and go. Maps on Your Wrist Whether you’re running the city streets or riding densely covered trails, Forerunner 945 provides built-in mapping to help keep you on track. Full-color mapping comes preloaded with map data optimized for at-a-glance navigation and location tracking. And the device also features Trendline popularity routing, which uses billions of miles of Garmin Connect data to help you find and follow the best trails and routes. Stay Connected and Secure With Forerunner 945, you can head out for a training session without being out of touch. Once paired with your compatible smartphone, you’ll be able to receive text messages and see social media updates, emails and more right on your wrist. And safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection. Track More Than Ever Before For such a lightweight watch, you’ll be surprised by everything Forerunner 945 can track. It features multinetwork (GPS, GLONASS and Galileo) satellite reception to track in more challenging environments than GPS alone. It features wrist-based heart rate4 and a wrist-based Pulse Ox sensor5 which monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation. - Premium GPS running/triathlon smartwatch with music - Sync music from select premium streaming services when paired with a compatible smartphone (may require premium subscription), or store up to 1,000 songs on your watch, and connect with headphones (sold separately) enabled with BLUETOOTH technology for phone-free listening - Performance monitoring features include VO2 max and training status with adjustments for heat, altitude acclimation status, training load focus, recovery time, and aerobic and anaerobic training effects - Garmin Pay contactless payment solution (available for supported cards from participating banks) lets you make convenient payments with your watch so you can leave your cash and cards at home - Full-color, onboard maps guide you on your run so you never get lost during your workout - Safety and tracking features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone - Battery life: up to 2 weeks in smartwatch mode, 10 hours in GPS mode with music or up to 60 hours in UltraTrac mode

This premium heart rate strap transmits real-time heart rate data over ANT+ connectivity and BLUETOOTH Low Energy technology, giving you more options to train indoors, outdoors or even online. With it, you’ll be able to consistently receive accurate heart rate on your Garmin device, in online training apps such as Zwift or even the compatible fitness equipment in your favorite class at the gym. So however you like to train, you’ll get the accurate, real-time heart rate you need to take your performance to the next level. HRM-Dual features a soft strap that is comfortable and adjustable. Simply remove the heart rate module, and it’s washable, too. And don’t worry about running out of juice. The battery lasts for up to 3.5 years.

Rally XC100 is tested to the extreme, so you can ride there too. This single-sensing power meter delivers reliable power measurements and is easy to transfer between bikes, no matter what bike you're on or where you're riding. - Impeccably Designed Pedal—Rally power meters have undergone rigorous testing to increase reliability. Featuring a superior design with sensors housed inside, this pedal installs like any other pedal. And it's quick to transfer between bikes. - Reliable Readings—By reliably measuring your cadence and forces detected on the left pedal, Rally XC100 doubles the value to provide total power. Want more metrics? Upgrade later to the dual-sensing system (sold separately). - Cleat Compatibility—For a comfortable ride, this pedal is designed to fit your favorite Shimano SPD cleats. - Transferable Spindle—From road to gravel to cyclocross and much more, keep riding year-round with a transferable spindle that can be installed in the Rally RS/Rally RK road pedal body kits (each sold separately). - Battery Life—Make sure you're ready for those long rides and training sessions with up to 120 hours of battery life. Specs: - Battery type: LR44/SR44 (x4) - Battery life: up to 120 hours (with LR44 battery type) - Weight: 316g - Water resistance: IPX7 - Max. rider weight: 105kg - Accuracy: +/- 1.0% - Cleat type: Shimano SPD - Q-factor: 53/55mm with supplied spacing washer - Stack height: 13.5mm - Field calibration - Adjustable release tension - Garmin Connect - Measurement location: Spindle - Communication: ANT+ and Bluetooth In the Box: - Rally XC100 pedals - Cleat hardware - 55mm Q-factor washers - Documentation

Get the most out of your device using this MicroUSB Cable to update your device software, transfer data, charge your device, and much more.

Stay aware of approaching cars with Varia RTL515 rearview radar. It pairs with your Edge bike computer or compatible smartphone to alert you of vehicles approaching from behind up to 153 yards (140 meters) away. When used with your compatible smartphone, the Varia app uses bold graphics — plus tone and vibration alerts — to indicate the position and speed of approaching vehicles. MAXIMUM AWARENESS - Varia RTL515 rearview radar provides visual and audible alerts for vehicles approaching from behind up to 153 yards (140 meters) away. MULTIPLE PAIRING OPTIONS - This radar works seamlessly with your Edge bike computer or compatible smartphone as well as select Garmin wearables or the optional radar display unit. WORKS WITH THE VARIA APP - This smartphone app helps you increase your awareness by providing graphics — plus tone and vibration alerts — that indicate the position and speed of approaching cars. THIRD-PARTY APP COMPATIBLE - When used with a compatible smartphone, Varia radar integrates with your favorite apps, such as Ride with GPS to overlay your maps with rearview radar alerts. SUPERIOR VISIBILITY - Alert motorists to your presence as soon as possible with daylight visibility up to 1 mile. COMPACT DESIGN - Easily mount this sleek, compact device on the seatpost of almost any road-use bicycle. The vertical design allows for better leg clearance and a perfectly comfortable ride. PELOTON MODE - Varia RTL515 features multiple modes, including peloton mode, which provides a low-intensity flash that is kind to other cyclists’ eyes when riding in a group. BATTERY LIFE - Time spent charging is not as good as time spent riding. Get up to 16 hours of battery life in day flash mode and up to 6 hours in solid mode. Physical Specifications - Dimensions: 3.9” x 0.8” x 1.6" (98.6 x 19.7 x 39.6 mm) - Weight: 2.5 oz (71.0 g) - Modes: solid, peloton, night flash, day flash - Lumens: 20 solid, 8 peloton, 29 night flash, 65 day flash - Battery life: 6 hours solid, 8 hours peloton, 6 hours night flash, 16 hours day flash - ANT+: Yes - BLE: Yes - Water rating: IPX7 - Viewing angle: 220° In the box: - Varia RTL515 - Mounting Kit - Cables - Documentation

Mount your Varia Rearview Radar or Varia Smart Bike Light (each sold separately) to an aero or round seat post with this quarter-turn mount. Includes mount, 2 fitting shims and 4 O-rings.

NOW IS THE PERFECT TIME TO MOVE Featuring a bright color display, the Venu Sq GPS smartwatch combines daily style with health monitoring and fitness features that inspire you to keep moving. - On-the-wrist health and wellness monitoring doesn't get more thorough than this. - Run, walk, bike, golf—choose from more than 20 preloaded sports apps. - Let the watch plan workouts for you, including yoga, strength, cardio, even Pilates. - Tap your wrist and go. It's the easy, touch-free way to pay. - See calls, texts, and social media alerts right on your watch. - Bright color display and up to 6 days of battery life? Yep—two more reasons to love this watch. A SMART LOOK FOR YOUR WRIST - With a sleek design that's suited for every outfit and every part of your day, this watch features a bright color display and optional always-on mode, so you can see everything with a quick glance. DESIGNED WITH YOU IN MIND - From durable Corning Gorilla Glass 3 to the lightweight aluminum bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle. BODY BATTERY ENERGY MONITORING - See your body's energy levels throughout the day so you can find the best times for activity and rest. PULSE OX SENSOR - The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen. STRESS TRACKING - Find out if you're having a calm balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you're feeling stressed. WOMEN'S HEALTH TRACKING - Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app. HYDRATION TRACKING - Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities. RESPIRATION TRACKING - See how you're breathing throughout the day, during sleep, and during breathwork and yoga activities. ADVANCED SLEEP MONITORING - Get a full picture of how you're sleeping with a breakdown of your light deep and REM sleep stages as well as Pulse Ox and respiration data. WRIST-BASED HEART RATE - The watch constantly samples your heart rate and will alert you if it stays too high or too low while you're at rest. It also helps gauge how hard you work during activities even underwater. MINDFUL BREATHING - When you want to relax or focus you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you're breathing. PRELOADED WORKOUTS - Let your watch do the planning. With preloaded cardio, strength, yoga, and Pilates workouts all you have to do is exercise. Use the Garmin Connect app to download more workouts for free BUILT-IN SPORTS APPS - Track all the ways you move with more than 20 preloaded GPS and indoor sports apps—including walking, running, cycling, pool swimming, golf, and more. GARMIN COACH - Get a personal running coach on your wrist for free to help you train for your next 5K, 10K, or half-marathon. CREATE WORKOUTS - Build your own workouts in Garmin Connect and download them to the watch. FITNESS TRACKING - While you get out and about Venu Sq tracks steps, intensity minutes calories burned, and more.

Featuring a bright color display, the Venu Sq Music Edition GPS smartwatch combines daily style and on-device music storage with health monitoring and fitness features that inspire you to keep moving. With a sleek design that's suited for every outfit and every part of your day, this watch features a bright color display and optional always-on mode, so you can see everything with a quick glance. From durable Corning Gorilla Glass 3 to the lightweight aluminum bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle. - On-the-wrist health and wellness monitoring doesn't get more thorough than this. - Run, walk, bike, golf — choose from more than 20 preloaded sports apps. - Let the watch plan workouts for you, including yoga, strength, cardio, even Pilates. - Tap your wrist and go. It's the easy, touch-free way to pay. - See calls, texts, and social media alerts right on your watch. - Bright color display and up to 6 days of battery life? Yep — two more reasons to love this watch. MUSIC - Download songs plus playlists from your Spotify, Deezer, or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening. BODY BATTERY ENERGY MONITORING - See your body's energy levels throughout the day so you can find the best times for activity and rest. PULSE OX SENSOR - The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen. STRESS TRACKING - Find out if you're having a calm balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you're feeling stressed. WOMEN'S HEALTH TRACKING - Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app. HYDRATION TRACKING - Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities. RESPIRATION TRACKING - See how you're breathing throughout the day, during sleep, and during breathwork and yoga activities. ADVANCED SLEEP MONITORING - Get a full picture of how you're sleeping with a breakdown of your light deep and REM sleep stages as well as Pulse Ox and respiration data. WRIST-BASED HEART RATE - The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you're at rest. It also helps gauge how hard you work during activities even underwater. MINDFUL BREATHING - When you want to relax or focus you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you're breathing. PRELOADED WORKOUTS - Let your watch do the planning. With preloaded cardio, strength, yoga, and Pilates workouts all you have to do is exercise. Use the Garmin Connect app to download more workouts for free BUILT-IN SPORTS APPS - Track all the ways you move with more than 20 preloaded GPS and indoor sports apps—including walking, running, cycling pool swimming golf, and more. GARMIN COACH - Get a personal running coach on your wrist for free to help you train for your next 5K, 10K, or half-marathon. CREATE WORKOUTS - Build your own workouts in Garmin Connect and download them to the watch. FITNESS TRACKING - While you get out and about Venu Sq tracks steps, intensity minutes calories burned, and more.

Instant bike dashboard Securely hold any phone with any case. Easily mounts on stem (cap or neck) or handlebar to access maps and apps while riding. Features - Secure: Weatherproof bungee and patented cam lock - Compatibility: Works with all phones and cases (including OtterBox and LifeProof cases). Sliding system allows for instant in/out on the go - Construction: Precision molded thermoplastic - Quick Assembly: Handlebar and stem mounts included. Secures to handlebar diameters up to 1 3/8-inch/35 mm - Versatile: Includes additional ElastoMount to connect to any bar and for quick on/off - Weight: 0.24 lbs / 110 grams

- Micro Mount for Phones - Aluminum and composite construction securely holds any phone with any case for minimalist profile - Unique patent-pending design with proprietary stretch material grips your phone - Easy mounting under any standard stem. - Tighten to stem cap 6Nm torque.